Frequently Asked Questions
Q: Can anybody be hypnotised?
A: Yes anyone can be hypnotised as long as they want to be and as long as they have the ability to concentrate. A hypnotherapist can not force you to go into hypnosis against your will. It is not appropriate for young children or certain people with mental disabilities.
Q: What is Hypnosis?
A: Hypnosis is a technique. The word hypnosis comes from hypnos, the Greek word for sleep. People used to think hypnosis was the same as sleep, but it isn't. Hypnosis is a deeply relaxed where your mind can help focus very well on any task that either you or hypnotherapist suggest to help you.
Q: What is Hypnotherapy?
A: Hypnotherapy is a way of solving personal problems through reaching a deeply relaxed state of mind called trance. Hypnosis is used for therapeutic purposes becomes hypnotherapy.
Q: Will I lose control?
A: No. You remain in control at all times. Hypnosis enables you to enter into a deep state of relaxation and comfort. In this state you will become more aware of your surroundings and what you are doing. Control stays with you at all times. The hypnotherapist has no control over you if you decide to get up and walk out, then you will.
Q: Is it dangerous?
A: No, you are perfectly safe as hypnosis is a natural occurring process anyway.
Q: What if I don't come out of hypnosis?
A: This is just not possible - remember control stays with you. You will simply return to your normal awake state feeling refreshed.
Q: How long does a session last?
A: Each session lasts approximately 50 mins -1 hour.
Q: How often do I need to see the hypnotherapist?
A: This depends on the type of problem and on the progress made. The hypnotherapist will usually see you once a week.
Note : Special Offer September and October 2008 - Book 4 sessions for the price of 3. Please see Fees page.
Q: Do I need to be referred by a Health Professional?
A: No you can contact me direct by email or telephone.
Q: Where does the Hypnotherapy/ Past Life Regression take place?A: I work from home in St Albans. It is in a private location and has ample free parking available. I am 5 minutes drive from St Albans town centre and within easy reach of the M1 and M25.
For a map of the location, please click
here.